Winter is a wonderful season and it is my favorite season. I think this is everyone's favorite time. While children enjoy a variety of food and drinks, the ban on them spoils the fun of winter. Keep a few things in mind to keep them entertained.
And enjoy the cold with all your heart.
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APPROPRIATE CLOTHING
The most dangerous thing in winter is the cold for children. To be safe from this, it is necessary to take special care of the clothes. Keep children covered at home too. Especially their head and feet. But the clothes should not be so thick that the baby starts sweating.
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DEPARTURE TIME
Don't keep the children confined at home all the time but make sure to take them outside to enjoy the beautiful sights of nature. Afternoon hours are more suitable for going out than early morning or evening. Make sure to apply light sunscreen to children. Take them for a walk. Go for a run in the park. Open football. Physical activity is as important to health as food.
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TAKE CARE OF IMMUNITY
You must have heard Health is Wealth. Health depends on good food. Your health will only be as good as your diet. Use seasonal fruits as much as possible. Nature has produced fruits according to each season. Their use not only gives us strength but also keeps us healthy by preventing diseases. Also, use fish egg chicken soup more.
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AVOID MARKET FOOD
Be mindful of the quality of whatever you eat. Avoid market items as much as possible. Make whatever food you want at home. Commercial junk food uses strong spices which are harmful to the stomach. And spoil the digestive system of children.
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AVOID DEHYDRATION
Sweating is less in winter than in summer. Therefore, the body feels less demand for water. But that doesn't mean you should ignore the importance of water. Prefer fresh water instead of cold water from the refrigerator. Or use fresh fruit juice.
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PERSONAL HYGIENE
Make regular bathing your routine. Bathe with warm water. Massage the body with oil before taking a bath. So that the moisture in the body is maintained and the use of soap does not make the skin dry and rough. Be sure to apply moisturizer after bathing. Use cold cream. And use petroleum jelly regularly on cracked heels and chapped lips. Use only baby products for babies.
PLAN INDOOR ACTIVITIES
Play games with kids at home to keep them from getting bored. His board games are great. Do the painting. Do the crafting. Let them help you in the kitchen. Organize a bedtime story at night. Make staying at home fun for kids. And make your presence enjoyable for the children.
Make delicious winter meals. play games And have fun.